December 13, 2017
Healthy 5

(Un)Healthy Culprits…

You’re a healthy person. You work out every day, get enough sleep, stay hydrated, etc but those pesky kgs won’t come off! You push yourself harder, only eat healthy food but still the changes you want, they still don’t show. Sound familiar? Well, you are...
December 12, 2017
headache 1

Bane of headaches – We got your questions answered!!

Headaches are a nuisance, aren’t they?  Not only do they make your life miserable but they tend to crop up at the most inconvenient and random times for almost unexplained reasons. You could be studying for an important test or planning to go out and...
November 23, 2017
skin 7

A healthy body lies beneath a healthy skin!!!

Our skin is the largest organ we have and it is also the most neglected one! You might be astounded but it is true. We are so busy trying to excel in our jobs and daily lives that skincare just appears to be a frivolous...
November 21, 2017
Cholestrol 1

Good Bye Bad Cholesterol!!

With so many ads warning us against unhealthy life choices and so many foods specifically targeting people with high cholesterol, it’s time we finally talked about it. Most people have a limited view of what cholesterol actually is. Cholesterol is waxy, fat-like substance that occurs...
November 18, 2017
Picture 3

Pollution Alert!!

Everybody loves sweater season. It is a welcome relief from the harsh summers and the humid monsoons. But with the winters comes another, more unwelcome guest—Smog. Smog is the direct result of air pollution. When fuels are burnt, the gasses released to react with sunlight...
October 31, 2017
pneumonia 1

The End of Pneumonia

Pneumonia–even the word is enough to give us chills. The moment you hear it, our mind conjures up images of dingy hospital rooms and the glum atmosphere. Pneumonia, for those not familiar, is a condition of inflammation of the lungs. It can be caused by...
October 30, 2017
teeth 3

Say teeth!!!

Don’t you feel teeth are the most under-appreciated part of your body? Teeth have a bigger impact on your physical appearance than you realize. A good set of healthy teeth make you appear more put together and as someone who takes more pride in their...